This scenic trek through the river valley of the Dudh Kosi, brings you to the traditional Sherpa villages of Namche, Khumjung and Khunde and the monasteries at Thyangboche and Pangboche. You will meet the Sherpas, enjoy their world renowned hospitality and witness how life continues very much as it has done for centuries. Our highest point is Pangboche [3908m] and its delightfully unspoilt monastery. There is also a chance to visit the unusual Buddhist nunnery at Deboche and the famous Thyangboche Monastery, set high on its ridge, commanding some of the best views in the area.
Indeed, throughout this trek, you will have magnificent views of Mt Everest [8848m], Lhotse [8501m], Nuptse [7879m], Ama Dablam [6856m], Thamserku [6608m] and Kantega [6685m] and the great glaciers, snowfields and ice ridges, glisten in the Himalayan sun. There are also the dark forests, open pastures and masses of rhododendron flowers in the pre-monsoon, or the reds and gold of autumn in the post-monsoon.
Look out for the huge lammergeyers, with a 2 to 3m wingspan, circling on the up draughts, the proud that, the Himalayan mountain goat silhouetted on a high ridgeline, or the strange musk deer, shyly scurrying through the undergrowth. See also the intricately carved mani stones, prayer flags fluttering in the breeze and the all-seeing eyes of Buddha on every chorten and stupa. This is an area rich in cultural, religious and environmental interests, set in the awe-inspiring landscape below the highest mountain on Earth.
Highlights of the Trekking
Glorious views of the giant Himalayan peaks of Mt. Everest , Makalu , explore typical Sherpa community and culture
Fact of The Trekking
Destination: THENGBOCHE (5545m.)
Group Size: Min - 1
Minimum altitude: 1905m.
Maximum altitude: 5545m.
Grade: Easy
Season: Spring & Autumn
Accommodation: Lodge (tea house)
Duration: 11 with kathmandu.
Entry : Lukla
Exit : Lukla
This
morning we will be transferred from your hotel to Kathmandu airport for
our domestic flight to Lukla. The flight itself is awe-inspiring as we
fly parallel to the Himalayan giants bordering Nepal and Tibetan China.
Flying time to Lukla is approximately 40 minutes. Upon arrival in Lukla,
we will be met by our local guides and porters. There will be time to
explore the village whilst the Sherpa crew sort and load equipment.
Lukla lies at an altitude of 2850m ("luk la" = place of sheep). From
Lukla we descend on a wide trail northwest to the village of Choblung in
the Dudh Kosi Valley . The valley radiates energy through beautiful
pine and rhododendron forest. The walking is easy and we follow the
river's course, passing through the village of Ghat . Our destination is
the small village of Phakding where accommodation is provided in the
form of Tea House Lodges.Overnight at phakding. 
Breakfast
served in your Tea House Lodge. From Namche, we trek out of the village
bowl and follow a small trail high above the Dudh Kosi River, where the
views are incredible; behind to the west, the ridge of Nupla and
Kwangde Himal (6194m); across the valley to the south, the towering
ice-fluted walls of Thamserku (6623m), and to the east at the head of
the valley, the Lhotse and Nuptse wall, towering a full three and a half
thousand metres above the valley at Dingboche. Everest looms above the
ridge, a black, triangular rock; Sagarmatha, "Goddess Mother of Earth",
is a truly magnificent sight. On a small ridge across the valley, the
monastery of Thyangboche can be seen, a small speck against the gigantic
mountain background. We descend to Khumjung, and after staying in the
more westernized town of Namche Bazar , these villages make a welcome
change. Here tourism has hardly changed the life of the Sherpas. It is
possible to take the opportunity to sample the Sherpa speciality, Riki
Kur - a type of potato fritter enriched with yak butter. The afternoon
has been left free to assist with further acclimatization. O/N in
Khunjung 
In
the morning we descend to the village of Shanasa and then contour to
Trashinga where the trail drops steeply to cross the Dudh Kosi at
Phukitenga (3250m). A break is taken here by a series of water-driven
paryer wheels. In the late morning we initially climb steeply before the
trail levels out to ascend gradually towards Thyangboche. It is a
steady ascent of approximately 2 ½ hours through pine fir, black juniper
and rhododendron forest. Thyangboche is set in a beautiful meadow, high
on a ridge surrounded by towering Himalayan peaks. A peaceful, tranquil
position, surely one of the wonders of the world and the Thyangboche
Monastery is spectacularly situated. The monastery dominated by the
gompa with its prayer flags and mani stones was founded in 1916 as a
meditation centre. Overnight at Thengboche. 
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